Aval Red

Boiled Rice Ponni

Ponni Rice is a staple in South India, Southeast Asia. It is mainly used for making/cooking rice, noodles, desserts and sweets. The rice flour is mixed with flour of wheat, millet, and other cereals to make manni, a kind of healthy baby food.

Boiled Ponni rice has been uniquely processed, the raw paddy is soaked in water tanks at room temperature for many hours after which it is dried and polished. This process was discovered in Tamilnadu. A major part of various cuisines around the world, this rice variety has always been a staple choice.

Seeraga Samba

Seeraga Samba Rice , an aromatic south Indian rice. It is very short and fine rice and easy to cook. Usually, Seeraga Samba is milled raw in the traditional way. An organic Seeraga Samba tastes different and the benefits are many. There is a huge difference when procured and consulmed from unknown source or chemical farms. Seeraga Samba Rice is very tiny aromatic south Indian variety. Best suitable for Pongal, Biriyani or any foods that contain Cumin.

Raw Rice Ponni

Ponni Rice is a variety of rice cultivated in Southern India. Parboiled rice is steamed before milling and is partially boiled with husk. This rice variety is easy to digest and the rice corn is medium sized,which makes it the rice of choice as Idli rice. Long grain rice varieties are not recommend for idlis. It is mainly used for making/cooking rice, Idlis, noodles, desserts and sweets. Ponni rice has enormous health benefits especially for diabetics and high blood sugar patients: High fiber. Low glycemic index, thereby lowering the impact of raised blood sugar. Lowers cholesterol.

Idli Rice

The term idli rice comes from the type of rice used in making the batter. Idli is a soft & fluffy steamed cake made of fermented rice & lentil batter. It is one of the healthiest protein packed Breakfasts from South Indian cuisine. Idli are easily digestible as the rice & lentils known as DAL are soaked, ground, fermented & then prepared by steaming the batter. Hence, most of the people use parboiled rice. We need around 80% of amylopectin in making soft and plump idlis that is why it is preferred to use short or medium-grain rice. The fermentation process breaks down the starches so that they are more readily metabolized by the body

Mappillai Sambha Rice

Mappillai samba is one such native rice, which has got a high nutritional value. In Olden times suitable grooms used lift a heavy rock to show their prowess and used to consume this variety of Samba rice as its high nutritional values helps them to lift it that will help him to stay focused while lifting the rock as well as gives him the power to lift. Hence, this red thick rice got its name as Mappillai Samba and was often cooked and served to newlywed bridegrooms. Crispy Dosas: Take Mapillai samba rice, Idli Rice, Urad dal, Channa dal, fenugreek seeds in a bowl, wash and soak them for 4-5 hours. Grind to a smooth paste, a little bit of water can be added to make it smoother. Heat a tawa and drizzle some oil....Let it turn crispy.

Rajamudi/Medicinal Rice(Diabetic)/Hand Pounded

People with diabetes can include rice as part of a healthful diet, but they should: Eat rice in moderation, and be mindful that 1 cup of rice contains 45 g of carbs. Spread their intake of rice and other carbs evenly throughout the day. Its high fibre content (that gives it a nutty taste and rough texture) combined with a low glycemic index (the rice releases sugar slowly into the bloodstream) makes it ideal for people with diabetes. Its also a great option for people on a diet.Unlike refined white rice, this rice retains the vitamin E rich oil between the bran and endosperm. Because of the bran s high fibre content.

Karuppu Kavuni / Black Rice

Rice is the very best rice for curing PCOD and we ate it continuously until 1960s. It is time to take this rice again regularly as puttu, idly, dosa etc to avoid cancer, iron deficiency, liver problems and PCOD. For more details, please see the description below. The unusual colour makes black rice very popular for exotic desserts, Rich in Fibre, Good souce of antioxidants; Storage Instructions: After opening the pack, store in an air-tight container in cool dry place

Aval White

White Rice Flakes. Aval upma is one of the easy and healthy breakfast recipe. Aval is also found to be rich in Vitamin B, Vitamin C and dietary fibre. A healthy breakfast is key in managing an active lifestyle. Many consume Aval along with jaggery instead of adding table sugar, which makes the dishes even more wholesome.

Thuyamalli

Poongar Rice

• Poongar Rice, is one of the traditional rice, it is slightly reddish in color and resembles Mappilai Samba Rice. It is hand pounded and  has more minerals than other type of rice. Poongar Rice helps to recover from celiac disease, cures diabetes, reduces cholesterol, increases the hemoglobin content in the blood and boosts the immune system. Regular intake of Poongar  Rice by pregnant women, leads to normal vaginal delivery. This rice is ideal to make Soft Idlies apart from preparing Dosa and other rice preparations.

Sonamusuri Rice

Organic Sonamasoori Rice is white and low starch. It is medium grained, slightly sweet-smelling and finest had plain, as part of a curry meal. It is also first-class when made into pongal. It is softer than the other variety of white rice and has got a distinctive taste and taste to it. It is really healthy food. It tastes sweeter than usual rice and has been grown-up free from chemical fertilizers and pesticides.

Thuyamalli Raw Rice

Thuyamalli Raw Rice

Basmathi Rice

Basmati” is long grain aromatic rice grown for many centuries in the specific geographical area, at the Himalayan foot hills of Indian sub-continent, blessed with characteristics extra- long slender grains that elongate at least twice of their original size with a characteristics soft and fluffy texture upon cooking, ...

Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.

Kichili Sambha Raw Rice

Kichili Sambha Boiled Rice

Kichili Samba Rice boosts immune system, strengthens muscles and makes skin look shiny. Good for diabetic patients. It can be used to prepare Briyani, Sweet Kozhukattai and other rice recipes. Known for its easy digestive ability, Kichili Samba has a unique flavor.

Illupampoo Samba

Illupampoo Samba

Vellai Kavani

Vellai Kavani

Kalurundai

Kalurundai

Brown Rice / Kaikuthal

Brown Rice / Kaikuthal

Moongil Arisi / Bamboo Rice

• Studies conducted on the Kani tribes in Kanyakumari forests have shown that they consume Bamboo rice for its fertility enhancing properties.
• Higher protein content than both rice and wheat.
• Controls Joints pain, back pain and rheumatic pain.
• Lowers cholesterol levels.

Swarna Masuri rice

• Higher Starch: Easier digestion. Bulkier stools. ...
• Lower Fat. Fewer calories. Aids in weight loss. ...
• Packed With Nutrients (Iron, Calcium, Potassium, Manganese, Selenium) Better cell health. ...
• Lower Sodium. Regulated blood pressure.

Thanga Samba

• Thanga Samba rice has anti-ageing properties, which keeps us young.
• Thanga Samba rice keeps us energetic and prevents lethargy.
• Thanga Samba rice helps achieve glowing and healthier skin.
• Thanga Samba's stamina inducing properties keeps us full of vigour.
• Thanga Samba rice improves immunity.

Salem Sanna

The traditional rice variety - Salem Sanna Rice strengthens nerves, muscles and bones, and repairs damaged cells in body. Experts say it maintains adequate energy levels in body and controls glycemic index in body.