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Honey is organic when the flowers that the bees use to produce the honey have not been treated with chemicals. The term organic honey has nothing to do with the production process of the honey. A hive can produce organic honey, but the extracted honey can be heated, filtered, and processed. High-quality honey contains many important antioxidants. These include organic acids and phenolic compounds like flavonoids. Antioxidants have been linked to reduced risk of heart attacks, strokes and some types of cancer. They may also promote eye health and maintaining good eye sight
Jaggery/Gud is a traditional non-centrifugal cane sugar consumed in our country. It is a concentrated product of cane juice and often date or palm sap (see: palm sugar) without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour. Jaggery is surprisingly effective as an aid for weight loss. This is because jaggery is a rich source of potassium, which is a mineral that helps in the balance of electrolytes as well as building muscles and boosting metabolism Jaggery is a great substitute for processed white sugar. Jaggery is sweeter yet holds the health benefits therefore can be used as a substitute in many recipes. Also you need to use 1.5 times white sugar to achieve the same sweetness so the daily recommended intake level of sugary substances is also reduced adding to other health benefits of jaggery
Country sugar is next form of jaggery or palm candy, You can substitute it for granulated white sugar in many recipe.sY-you will need to use about one-and-a-half times the amount of jaggery to achieve the equivalent level of sweetness, so the daily recommended intake level of sugary substances is also reduced.Organically processed Nattu Sakkarai is a healthy alternative to white sugar. This Grade 1 Naatu Sarkarai is from the famous sugar cane farms of Erode and is crushed, processed organically without addition of any chemicals which are normally used for Bleaching.
Seed pod from the tamarind tree that is used extensively in South-East Asian and Indian cooking to flavor curries, chutneys and bean dishes. Tamarind has a unique sweet and sour flavour and comes in seeded and paste form and most commonly in a block form.To use tamarind slices, soak them in 150ml warm water for about 30 minutes. Squeeze and strain the juice. Store in a cool, dark place.
Bansi Soji is made from pure wheat and is complete vegetarian. Bansi Soji keeps you stay lite as it does not cause any heavy feeling after eating, which makes it healthy and keeps you active. It can be prepare in a jiffy and are light on the tummy too. Sooji idli with eon can be prepared for lunch box or picnic or even for a journey. It is an extremely famous recipe. The product is made in India and has no added preservatives.
Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol
Filter coffee beans are that have been roasted and ground and is for use in coffee making machines. This makes variety of instant coffees. instant coffee dissolves in water whereas filter is ready ground that does not and still a filter is needed when making it one way or another.
Wheat is a grass widely cultivated for its seed, a cereal grain which is a worldwide staple food. The many species of wheat together make up the genus Triticum; the most widely grown is common wheat.
Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol. They're also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells.
Traditional White Rice for pongal - 500gm
Jaggery - 500gm
Payatham paruppu - 500gm
Ghee - 125gm
Cashew - 100 gm
Raisin - 50 gm
Elachi - 5 gm
Borneol Flakes / - 2 gm
Diamond Sugar Candy - 50gm
Pongal Combo - sugarcane 1no and Manjalkazhanghu 1no
Cracked wheat is a popular cereal of South India. ... It is called Samba Godhumai in Tamil, Dalia and Lapsi Rava in Hindi. Samba wheat or broken wheat is richer than fibre than ordinary wheat as it is not polished and does not lose any of its nutrients during the process
Tea has antioxidant and anti-inflammatory properties which can contribute to your overall wellness. The primary chemicals responsible for the health claims of green tea, called catechins, are found in the highest concentrations in fresh leaves.
Flax Seed
Because of its molasses content, brown sugar does contain certain minerals, most notably calcium, potassium, iron and magnesium (white sugar contains none of these). But since these minerals are present in only minuscule amounts, there is no real health benefit to using brown sugar
Bombay rava, or ravva, rawa, or sooji, is a durum wheat product and a form of semolina. Rava is made by grinding husked wheat and is used in Indian cuisine to make savoury dishes such as rava dosa, rava idli, upma, and khichdis.
Pumpkin seeds are edible, nutritious seeds from pumpkins that are roasted, salted, and eaten as a snack in many parts of the world. They're very nutritious, with omega-3 fatty acids and lots of minerals, and they have anti-inflammatory effects that have many potential health benefits.
Diamond Kalkandu: Mishri or rock sugar is crystallized sugar and has its origin in India. It is commonly offered to Hindu Gods especially Lord Krishna, as it was his favourite sweet. . As mishri is unrefined form of sugar, it is known to be healthy as compared to table sugar.
