Down 2 Earth Organics

Raw Rice Ponni

Rs.85.00

Ponni Rice is a variety of rice cultivated in Southern India. Parboiled rice is steamed before milling and is partially boiled with husk. This rice variety is easy to digest and the rice corn is medium sized,which makes it the rice of choice as Idli rice. Long grain rice varieties are not recommend for idlis. It is mainly used for making/cooking rice, Idlis, noodles, desserts and sweets. Ponni rice has enormous health benefits especially for diabetics and high blood sugar patients: High fiber. Low glycemic index, thereby lowering the impact of raised blood sugar. Lowers cholesterol.

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Idli Rice

Rs.60.00

The term idli rice comes from the type of rice used in making the batter. Idli is a soft & fluffy steamed cake made of fermented rice & lentil batter. It is one of the healthiest protein packed Breakfasts from South Indian cuisine. Idli are easily digestible as the rice & lentils known as DAL are soaked, ground, fermented & then prepared by steaming the batter. Hence, most of the people use parboiled rice. We need around 80% of amylopectin in making soft and plump idlis that is why it is preferred to use short or medium-grain rice. The fermentation process breaks down the starches so that they are more readily metabolized by the body

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Mappillai Sambha Rice

Rs.140.00

Mappillai samba is one such native rice, which has got a high nutritional value. In Olden times suitable grooms used lift a heavy rock to show their prowess and used to consume this variety of Samba rice as its high nutritional values helps them to lift it that will help him to stay focused while lifting the rock as well as gives him the power to lift. Hence, this red thick rice got its name as Mappillai Samba and was often cooked and served to newlywed bridegrooms. Crispy Dosas: Take Mapillai samba rice, Idli Rice, Urad dal, Channa dal, fenugreek seeds in a bowl, wash and soak them for 4-5 hours. Grind to a smooth paste, a little bit of water can be added to make it smoother. Heat a tawa and drizzle some oil....Let it turn crispy.

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Rajamudi/Medicinal Rice(Diabetic)/Hand Pounded

Rs.125.00

People with diabetes can include rice as part of a healthful diet, but they should: Eat rice in moderation, and be mindful that 1 cup of rice contains 45 g of carbs. Spread their intake of rice and other carbs evenly throughout the day. Its high fibre content (that gives it a nutty taste and rough texture) combined with a low glycemic index (the rice releases sugar slowly into the bloodstream) makes it ideal for people with diabetes. Its also a great option for people on a diet.Unlike refined white rice, this rice retains the vitamin E rich oil between the bran and endosperm. Because of the bran s high fibre content.

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Karuppu Kavuni / Black Rice

Rs.300.00

Rice is the very best rice for curing PCOD and we ate it continuously until 1960s. It is time to take this rice again regularly as puttu, idly, dosa etc to avoid cancer, iron deficiency, liver problems and PCOD. For more details, please see the description below. The unusual colour makes black rice very popular for exotic desserts, Rich in Fibre, Good souce of antioxidants; Storage Instructions: After opening the pack, store in an air-tight container in cool dry place

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Aval White

Rs.85.00

White Rice Flakes. Aval upma is one of the easy and healthy breakfast recipe. Aval is also found to be rich in Vitamin B, Vitamin C and dietary fibre. A healthy breakfast is key in managing an active lifestyle. Many consume Aval along with jaggery instead of adding table sugar, which makes the dishes even more wholesome.

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Aval Red

Rs.90.00

Red poha or red rice flakes is nothing but flattened rice made from red rice. Red poha nutrition value is high compared to white rice flakes. Rice flakes also goes by the name flattened rice, beaten rice, poha, atukulu, aval and avalakki. It is a dehusked rice that is flattened into dried flakes.Sortex cleaned and superior quality Hygienic packing and best quality control processes, Packed in transparent covers to display product quality

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Moong Dal (Pasi Payaru)

Rs.165.00

Moong dal is widely used by vegetarians. It contains largely protein and fiber. It is easily digestible. It aids in weight loss. It has a very low fat content. It is a good balanced diet. Pachai Payaru Paruppu (Green gram dal) is rich in fiber content. Pachai Payaru Paruppu goes well with cooked rice and few people serve with chapati as well. Pachai payaru also known as green gram in English and Moong dal in Hindi.Unlike moong dal, green gram dal is a pale green rather than yellow color. The different color comes from retaining some of the husk of the dried mooung bean. Green gram can be used as split, whole or ground, while moong dal is most commonly used split or ground .

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Toor dal (Thuvaram paruppu)

Rs.225.00

Toor Dal is full of protein and other important minerals. Toor dal is a brilliant source of carbohydrates that we need for energy . This dal not only increases the taste of your meals but also provided all kinds of nutrients. It is a dal which is consumed on a daily basis in almost all Indian households . Toor dal is consumed in most parts of India, especially in western and southern states. The tasty sambhar, Gujarati dal, puran poli and dal fry are some of the finest delicacies prepared from it.

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Urad dal White Broken

Rs.185.00

Urad dal, also known as Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Moreover, urad dal is one of the richest sources of proteins and vitamin B, and is also beneficial for women, and you why you ask? This simple lentil is full of iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect health package for pregnant women. Other than its health benefits, urad dal is also known to please everyone's taste palettes. Urad dal is easy to prepare and can be eaten as a side dish also. It is also extensively used in various culinary preparations such as dosa, papad and vada.

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Urad Dal White Whole

Rs.200.00

Urad dal, also known as Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Moreover, urad dal is one of the richest sources of proteins and vitamin B, and is also beneficial for women, and you why you ask? This simple lentil is full of iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect health package for pregnant women. Other than its health benefits, urad dal is also known to please everyone's taste palettes. Urad dal is easy to prepare and can be eaten as a side dish also. It is also extensively used in various culinary preparations such as dosa, papad and vada.

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Urad Dal Black Broken

Rs.165.00

Tholi ulundhu is well known for its protein content, iron and folic acid which is essential for strengthening bones and uterus in every woman. Very good for Pregnant women.Tholi Ulundhu Sadham is a staple food in the houses of Tirunelveli and Cape districts. This becomes a complete meal when the rice is paired with Ellu Thuvaiyal and Aviyal. This simple lentil is full of iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect health package for pregnant women. Other than its health benefits, urad dal is also known to please everyone's taste palettes. Urad dal is easy to prepare and can be eaten as a side dish also. It is also extensively used in various culinary preparations such as dosa, papad and vada.

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RICE