The Fried Gram (Pattani Roasted Peas), supplied by us, is free from contamination and has a minimal moisture content. We make use of the quality materials in the production of the entire range.
Chickpeas are rich in protein and fiber, both of which aid weight loss. Fibre keeps you fuller for longer and protein satiates hunger. ... According to a study published in the journal Appetite, regularly eating chickpeas helped to keep weight loss plan on track
The soft and flaky chickpeas and the interesting black eyed peas are so delicious. If you let the beans absorb the flavor overnight, they will taste even better!.
Black-eyed peas are incredibly nutrient-dense, packing plenty of fiber and protein into each serving. They're also a good source of several important micro nutrients, including folate, copper, thiamine, and iron.
You may be familiar with red, black and green grams, but even the most passionate foodies sometimes miss horse gram (Macrotyloma uniflorum). This low-profile, humble legume took its English name from its use as a staple food for horses and cattle. However, if you find the name discouraging, you can call it Kollu as it is in Tamil, Ulavalu in Telugu and Kulthi in Hindi.
Horse gram is the most protein-rich lentil found on the planet. Scientists from the Indian Institute of Chemical Technology have found that unprocessed raw horse gram seeds not only possess antihyperglycemic properties, but also have qualities which reduce insulin resistance.
Organically grown without pesticides and fertilizers,This creamy white bean can be used to prepare soups and in several other salads and dishes
It is high in fiber and iron .Cowpeas are healthy supplements which can be used as ingredients in many salads, side dishes and dals. They are very light and nutritious.
Cultivated with controlled organic farming practices, 100 percent certified organic green gram whole, made from the finest quality pulse sourced from certified organic farms across India, Grown without use of any chemicals, pesticides or insecticides,
Whole seeds can be toasted or bloomed in ghee to release the flavor. Use cumin with meat or vegetable dishes, mushrooms, cream sauce, salad dressing, and summer beverages. Cumin pairs well with coriander, other warming spices, chilies, and fresh herbs.One of an important ingredient of every kitchen is Cumin Seeds popularly known as Jeera. It is probably not just for taste alone that cumin has been used in cooking but it possesses wide range of health benefits such as a good source of Iron, Manganese, and other vitamins and minerals.
Organic raisins or what we call kishmish are dried grapes and they just taste awesome in any recipe, sweet or savory. The term raisin is derived from the Latin word racemus, which means a bunch of grapes. It takes about 4 tons of grapes to make 1 ton of raisins. Despite the small size, raisins are filled with energy and rich in fiber, vitamins, and minerals. Raisins are naturally sweet and high in sugar and calories and are beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and give strength to bones. Raisins have seeds, if they were made from seeded grapes.
Refresh Organic raisins are cautiously sun-dried and hand-picked to furnish with an ideal mix of well-being and taste. Raisins contain no additives and possess a normally sweet taste, chewy surface, and generous portion of supplements.
Benefits of Organic Raisin:
It helps in treating anemia.
Organic Kishmish is rich in fiber, vitamins, and minerals.
Foxtail or Italian millet (setaria italica) is one of those forgotten grains that were a part of ancient Tamil culture. Foxtail millet, called Thinai in Tamil, is offered to Lord Muruga, the patron deity of Tamil Nadu.Foxtail millets are high in Iron content and these millets are totally pest-free. Foxtail not only not need any fumigants, but act as anti pest agents to store delicate pulses such as green gram. They also control blood sugar and cholesterol levels & increase HDL cholesterol.
Little Millets seeds are smaller than other millets, like foxtail millet, little millet also high in Iron content, high in fibre like Kodo and has high antioxidant activity. It helps in diabetes and diseases related stomach.The crop is resistant to adverse agro-climatic conditions of high drought as well as water logging. Little millets are being cultivated and used from the time of Indus Valley Civilisation. Similar to kodo millet and barnyard millet, little millets also have a hard husk layer which is indigestible. Removing this hard husk layer is the main task in processing these millets. Husk is removed by either manually pounding the grains or by using the grinding mill. It is rich in fibre and has low fat content.
Barnyard millets are high in fibre content, phosphorous and calcium. Barnyard has a low glycemic index and thus helps in type 2 diabetes, cardiovascular disease with regular intake of this millet.Barnyard millet (Oodhalu) is a fast growing cereal. It is grown in less fertile lands where other crops cannot be cultivated. It is a staple food for some communities in India where it is consumed during religious fasting. Therefore, Barnyard Millet in Bangalore has a high availability. Barnyard millets have a hard husk layer which is difficult to digest for humans. This husk layer is removed either by pounding or by using grinding machine. Barnyard Millet is a fair source of protein, which is highly digestible and is an excellent source of dietary fibre with good amounts of soluble and insoluble fractions. The carbohydrate content is low and slowly digestible.
The Organic Pearl Millet is the most widely grown type of millet and India is the largest producer of pearl millet. Pearl millet is a rich source of phosphorus, which plays an important part in the structure of body cells. The consumption of pearl millets helps in minimizing the risk of type 2 diabetes. Also, it prevents cancer, controls cholesterol, and asthma. Being a good source of magnesium and vitamins, these millets act as a cofactor in a number of enzymatic reactions.