Down 2 Earth Organics

Cashew Nuts

Rs.225.00

Cashews are incredibly popular and for good reason. They re not only highly nutritious but also remarkably versatile. Their slightly sweet flavor, satisfying crunch, and buttery texture pairs well with a variety of flavors and culinary applications. Cashew nuts are nutritionally much the same as other nuts: they are high in fat (around 50 percent), rich in vitamin E and a good source of minerals, particularly magnesium and zinc. While high in fat, all nuts are ranked highly for their healthy unsaturated fats. Cashews contain high levels of lutein and zeaxanthin, which act as antioxidants. When consumed daily, these antioxidant compounds can protect the eyes from the type of damage that can lead to blindness as we get older. They can also help decrease the risk of cataracts

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