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Mixed nuts can be enjoyed as a snack, added to salads or other dishes, or used as a topping for desserts
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The almond is a species of tree native to Iran and surrounding countries but widely cultivated elsewhere. The almond is also the name of the edible and widely cultivated seed of this tree
Dried apricots also contain potassium and antioxidants and have been known to lower cholesterol and improve digestion. Dried apricots are fat-free, low in calories & high in flavor! Add to sweet OR savory recipes, dried apricots gives them a extra nutritional boost!
Dried blueberries are full of antioxidants, vitamins and minerals. They're incredibly healthy, convenient and hit the spot when you haven't got fresh blueberries at hand. With plenty of research to support their effects on brain, gut and heart health, dried blueberries are a sweet treat you need in your pantry.
