RICE

Boiled Rice Ponni

Ponni Rice is a staple in South India, Southeast Asia. It is mainly used for making/cooking rice, noodles, desserts and sweets. The rice flour is mixed with flour of wheat, millet, and other cereals to make manni, a kind of healthy baby food.

Boiled Ponni rice has been uniquely processed, the raw paddy is soaked in water tanks at room temperature for many hours after which it is dried and polished. This process was discovered in Tamilnadu. A major part of various cuisines around the world, this rice variety has always been a staple choice.

Seeraga Samba

Seeraga Samba Rice , an aromatic south Indian rice. It is very short and fine rice and easy to cook. Usually, Seeraga Samba is milled raw in the traditional way. An organic Seeraga Samba tastes different and the benefits are many. There is a huge difference when procured and consulmed from unknown source or chemical farms. Seeraga Samba Rice is very tiny aromatic south Indian variety. Best suitable for Pongal, Biriyani or any foods that contain Cumin.

Organic Honey

Honey is organic when the flowers that the bees use to produce the honey have not been treated with chemicals. The term organic honey has nothing to do with the production process of the honey. A hive can produce organic honey, but the extracted honey can be heated, filtered, and processed. High-quality honey contains many important antioxidants. These include organic acids and phenolic compounds like flavonoids. Antioxidants have been linked to reduced risk of heart attacks, strokes and some types of cancer. They may also promote eye health and maintaining good eye sight

Raw Rice Ponni

Ponni Rice is a variety of rice cultivated in Southern India. Parboiled rice is steamed before milling and is partially boiled with husk. This rice variety is easy to digest and the rice corn is medium sized,which makes it the rice of choice as Idli rice. Long grain rice varieties are not recommend for idlis. It is mainly used for making/cooking rice, Idlis, noodles, desserts and sweets. Ponni rice has enormous health benefits especially for diabetics and high blood sugar patients: High fiber. Low glycemic index, thereby lowering the impact of raised blood sugar. Lowers cholesterol.

Idli Rice

The term idli rice comes from the type of rice used in making the batter. Idli is a soft & fluffy steamed cake made of fermented rice & lentil batter. It is one of the healthiest protein packed Breakfasts from South Indian cuisine. Idli are easily digestible as the rice & lentils known as DAL are soaked, ground, fermented & then prepared by steaming the batter. Hence, most of the people use parboiled rice. We need around 80% of amylopectin in making soft and plump idlis that is why it is preferred to use short or medium-grain rice. The fermentation process breaks down the starches so that they are more readily metabolized by the body

Mappillai Sambha Rice

Mappillai samba is one such native rice, which has got a high nutritional value. In Olden times suitable grooms used lift a heavy rock to show their prowess and used to consume this variety of Samba rice as its high nutritional values helps them to lift it that will help him to stay focused while lifting the rock as well as gives him the power to lift. Hence, this red thick rice got its name as Mappillai Samba and was often cooked and served to newlywed bridegrooms. Crispy Dosas: Take Mapillai samba rice, Idli Rice, Urad dal, Channa dal, fenugreek seeds in a bowl, wash and soak them for 4-5 hours. Grind to a smooth paste, a little bit of water can be added to make it smoother. Heat a tawa and drizzle some oil....Let it turn crispy.

Rajamudi/Medicinal Rice(Diabetic)/Hand Pounded

People with diabetes can include rice as part of a healthful diet, but they should: Eat rice in moderation, and be mindful that 1 cup of rice contains 45 g of carbs. Spread their intake of rice and other carbs evenly throughout the day. Its high fibre content (that gives it a nutty taste and rough texture) combined with a low glycemic index (the rice releases sugar slowly into the bloodstream) makes it ideal for people with diabetes. Its also a great option for people on a diet.Unlike refined white rice, this rice retains the vitamin E rich oil between the bran and endosperm. Because of the bran s high fibre content.

Karuppu Kavuni / Black Rice

Rice is the very best rice for curing PCOD and we ate it continuously until 1960s. It is time to take this rice again regularly as puttu, idly, dosa etc to avoid cancer, iron deficiency, liver problems and PCOD. For more details, please see the description below. The unusual colour makes black rice very popular for exotic desserts, Rich in Fibre, Good souce of antioxidants; Storage Instructions: After opening the pack, store in an air-tight container in cool dry place

Aval White

White Rice Flakes. Aval upma is one of the easy and healthy breakfast recipe. Aval is also found to be rich in Vitamin B, Vitamin C and dietary fibre. A healthy breakfast is key in managing an active lifestyle. Many consume Aval along with jaggery instead of adding table sugar, which makes the dishes even more wholesome.

Aval Red

Red poha or red rice flakes is nothing but flattened rice made from red rice. Red poha nutrition value is high compared to white rice flakes. Rice flakes also goes by the name flattened rice, beaten rice, poha, atukulu, aval and avalakki. It is a dehusked rice that is flattened into dried flakes.Sortex cleaned and superior quality Hygienic packing and best quality control processes, Packed in transparent covers to display product quality

Moong Dal (Pasi Payaru)

Moong dal is widely used by vegetarians. It contains largely protein and fiber. It is easily digestible. It aids in weight loss. It has a very low fat content. It is a good balanced diet. Pachai Payaru Paruppu (Green gram dal) is rich in fiber content. Pachai Payaru Paruppu goes well with cooked rice and few people serve with chapati as well. Pachai payaru also known as green gram in English and Moong dal in Hindi.Unlike moong dal, green gram dal is a pale green rather than yellow color. The different color comes from retaining some of the husk of the dried mooung bean. Green gram can be used as split, whole or ground, while moong dal is most commonly used split or ground .

Toor dal (Thuvaram paruppu)

Toor Dal is full of protein and other important minerals. Toor dal is a brilliant source of carbohydrates that we need for energy . This dal not only increases the taste of your meals but also provided all kinds of nutrients. It is a dal which is consumed on a daily basis in almost all Indian households . Toor dal is consumed in most parts of India, especially in western and southern states. The tasty sambhar, Gujarati dal, puran poli and dal fry are some of the finest delicacies prepared from it.

Urad dal White Split

Urad dal, also known as Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Moreover, urad dal is one of the richest sources of proteins and vitamin B, and is also beneficial for women, and you why you ask? This simple lentil is full of iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect health package for pregnant women. Other than its health benefits, urad dal is also known to please everyone's taste palettes. Urad dal is easy to prepare and can be eaten as a side dish also. It is also extensively used in various culinary preparations such as dosa, papad and vada.

Urad Dal White Whole

Urad dal, also known as Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Moreover, urad dal is one of the richest sources of proteins and vitamin B, and is also beneficial for women, and you why you ask? This simple lentil is full of iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect health package for pregnant women. Other than its health benefits, urad dal is also known to please everyone's taste palettes. Urad dal is easy to prepare and can be eaten as a side dish also. It is also extensively used in various culinary preparations such as dosa, papad and vada.

Urad Dal Black Split

Tholi ulundhu is well known for its protein content, iron and folic acid which is essential for strengthening bones and uterus in every woman. Very good for Pregnant women.Tholi Ulundhu Sadham is a staple food in the houses of Tirunelveli and Cape districts. This becomes a complete meal when the rice is paired with Ellu Thuvaiyal and Aviyal. This simple lentil is full of iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect health package for pregnant women. Other than its health benefits, urad dal is also known to please everyone's taste palettes. Urad dal is easy to prepare and can be eaten as a side dish also. It is also extensively used in various culinary preparations such as dosa, papad and vada.

Urad Dal Black Whole

Urad dal, also known as Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Moreover, urad dal is one of the richest sources of proteins and vitamin B, and is also beneficial for women, and you why you ask? This simple lentil is full of iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect health package for pregnant women. Other than its health benefits, urad dal is also known to please everyone's taste palettes. Urad dal is easy to prepare and can be eaten as a side dish also. It is also extensively used in various culinary preparations such as dosa, papad and vada.

Channa Dal / Kadalai Paruppu

Organic chana dal is also known as gram dal or bengal gram dal, It is made by splitting whole organic chickpeas and removing the outer layer, Chana dal is a staple item in every Indian household, Organic chana dal has a slightly sweet and nutty flavor and does not cook down completely when boiled down in soups and lentil dishesBengal gram, closely related to the chickpea family, is a yellow lentil, and when split is rounded on one side and flat on the other. Bengal gram seeds are small and dark and have a rough coat. It is majorly cultivated in India, Pakistan, Bangladesh, Iran and Mexico. In the Indian vegetarian culinary scenario, bengal gram is a major ingredient. It is essentially used in making curries. In the southern India, unripe grams are picked and consumed as snack and the leaves are added in the making of salads.

Ground Nut

The organic ground nut that we make available to our clients are free from pesticides or any other chemical substances. These organic groundnuts are not only great at taste but are also high on nutritional value. Peanut is also called groundnut, earthnut, or goober and are, grown for its edible seeds. The seeds are a nutritionally dense , rich in protein and fat. They can be used for direct consumption, in food preparations, for deriving oil, making peanut flour or in the preparation of peanut butter. They contribute in improving the mental functions and blood flow. Peanuts are a very common snack when they are consumed without their shells. Peanut flour is sometimes used as it has a high protein content.

Black Channa

Black chickpeas, also known as Bengal grams, Garbanzo beans or kala chana belong to the desi variety and have a much higher fiber content and lower glycemic index. Known to be an excellent source of protein, kala chana has two varieties desi and kabuli. While the desi variety comprises of darker smaller seeds with a rough outer covering, the kabuli variety are big light-coloured beans with a smoother coat.Black Chickpeas is nutritious, rich in protein and high in fiber, low in cholestrol. Is also a good source of Iron and folate. Organic Kala Channa is free from harmful chemicals and pesticides. Organic Kala Chana or Black Chickpeas provides good plant-based sources of protein. A high-fiber diet lowers your cholesterol levels and helps prevent constipation. Fiber helps regulate blood-sugar levels in individuals with diabetes, Sodium causes your body to retain water and increases your blood pressure, while potassium helps reduce the effects of sodium

Kabuli Channa (white)

White Channa Dal are rich in protein and fiber, both of which aid weight loss. Fibre keeps you fuller for longer and protein satiates hunger. According to a study published in the journal Appetite, regularly eating chickpeas helped to keep weight loss plan on track, White Channa Dal are great for losing weight since they're loaded with fiber, which keeps you feeling fuller longer.White Channa Dal or chickpeas or chole are one of the earliest cultivated legumes, and are widely popular across North India and abroad. White Channa Dal are small, hard, knobby and beige colored with a diameter of less than a centimeter. It has a nutty and creamy flavor, and hence makes for a very versatile ingredient. Organic White Channa Dal Packed in a way that ensures that they are in their best form for consumption.

Black Horse Gram (Kollu)

If you are trying to lose weight, you can consume horse gram as much as you want, but remember moderation is the key. Moreover, the high protein and fibre content of horse gram will keep you fuller for a long.According to principles of ayurveda Kulthi or horse gram is hot in potency and tastes pungent. It is light to digest, increases pitta and Rakta (blood). These beans are rich in nutrients. They contain plenty of calcium, phosphorous, iron and protein. By virtue of its nutrients and ayurvedic natural properties, the horse gram is considered to be beneficial to human and animal health.

Pottu Kadalai / Roasted Bengal gram

Roasted Bengal gram is known as Pottu Kadalai in Tamil and is also known as chutney dal or fried channa. This is one of the commonly found item in the grocery list of all houses in Tamil Nadu. This is used with coconut in most of the chutneys and also to make some sweets and snacks.Split Bengal Gram (Chana Dal) Our Split Bengal Gram is organic and inherently full of nutrition. Used largely in soups, salads and vegetable curries as a thickener and for its taste and aroma, chana dal can be alternatively roasted and powdered into gram flour or besan. Roasted Chana Dal is made from a specific variety of Chana called Annagiri chana.Reduces digestive problems,Good for constipation,Controls blood sugar, Energy Provider, Good for Heart, Helps Lose Weight, Prevents Anemia

Idiyappam Flour

Idiyappam is made of rice flour or ragi flour (Finger millet flour), salt and water. It is generally served as the main course at breakfast or dinner together with a curry (potato, egg, fish or meat curry) and coconut chutney. It is served with coconut milk and sugar in the Malabar region of Kerala.The flour is made whole grains.We maintain great taste and guaranteed quality throughout the year and our products are sure to be your new favorites after your first purchase.By offering end consumers quality organic food products which are sourced directly from farmers, we make sure our involvement in the supply chain from farm to hands.

Kola Mavu

Kola mavu - raw rice powder- kola mavu is flour used for drawing patterns on the floor. Rangoli is generally multicolored. Cultures differ from region to region and this kolam is unique to south India. Also it is nature friendly and servers as a food for small ants, insects & birds

Kashmiri Chilli

kashmiri chilli is smaller, rounder and less pungent, but lends a very bright red color to the food. They are bred for their high color retention since they redden anything capable of absorbing color. The kashmiri chilli powder is a blend of medium quality red pepper mostly used for tandoori dishes.Yes you can use Kashmiri Chilies in place of Paprika but they are very different spices. Paprika has sweeter taste than other chilies. Kashmiri red chilliy is also known to be subtle and imparts red color to gravies, rice, biryanis (Indian Food).

Cow Ghee

Ghee is a class of clarified butter that originated in ancient India. It is commonly used in cuisine of the Indian subcontinent.Traditionally, ghee has been used as cooking oil, an ingredient in dishes, and in Ayurveda therapies. Ghee is lactose-free and, compared to butter, much lower in cholesterol. It is also jam-packed with fat-soluble vitamins A,D, E, and K. These have wonderful antioxidant properties, and play a critical role in strengthening our immune systems. Ghee is one powerful superfood and is definitely a must dietary in everyday intake that is why its also sometimes called Liquid Gold by nutritions.

Wheat Flour

Wheat is an important staple foods in India and in many Asian countries. It provides more than half their daily intake of iron, thiamin and folate, nutrients essential for energy and good health. Wheat is typically milled into flour which is then used to make a wide range of foods and confectioneries. They are High in nutrients and fiber, Lowers your risk of heart disease ,Lowers your risk of stroke, Reduces your risk of obesity, Lowers your risk of type 2 diabetes ,Supports healthy digestion ,Reduces chronic inflammation.

Pepper

Ground, dried and cooked peppercorns have been used since antiquity, both for flavour and as a traditional medicine. What are the benefits of black pepper? High in antioxidants. Free radicals are unstable molecules that can damage your cells. Has anti-inflammatory properties. May benefit your brain. May improve blood sugar control. May lower cholesterol levels. May have cancer-fighting properties. A versatile spice.

Jaggery

Jaggery/Gud is a traditional non-centrifugal cane sugar consumed in our country. It is a concentrated product of cane juice and often date or palm sap (see: palm sugar) without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour. Jaggery is surprisingly effective as an aid for weight loss. This is because jaggery is a rich source of potassium, which is a mineral that helps in the balance of electrolytes as well as building muscles and boosting metabolism Jaggery is a great substitute for processed white sugar. Jaggery is sweeter yet holds the health benefits therefore can be used as a substitute in many recipes. Also you need to use 1.5 times white sugar to achieve the same sweetness so the daily recommended intake level of sugary substances is also reduced adding to other health benefits of jaggery

Nattu Sakkrai

Country sugar is next form of jaggery or palm candy, You can substitute it for granulated white sugar in many recipe.sY-you will need to use about one-and-a-half times the amount of jaggery to achieve the equivalent level of sweetness, so the daily recommended intake level of sugary substances is also reduced.Organically processed Nattu Sakkarai is a healthy alternative to white sugar. This Grade 1 Naatu Sarkarai is from the famous sugar cane farms of Erode and is crushed, processed organically without addition of any chemicals which are normally used for Bleaching.

Tamarind

Seed pod from the tamarind tree that is used extensively in South-East Asian and Indian cooking to flavor curries, chutneys and bean dishes. Tamarind has a unique sweet and sour flavour and comes in seeded and paste form and most commonly in a block form.To use tamarind slices, soak them in 150ml warm water for about 30 minutes. Squeeze and strain the juice. Store in a cool, dark place.

Sesame oil

Sesame oil is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil, it is used as a flavor enhancer in many cuisines, having a distinctive nutty aroma and taste. The oil is one of the earliest-known crop-based oils. Oil made from toasted seeds ranges from golden to brown in color and has a pronounced nutty flavor. It's primarily used for seasoning, not cooking (it gives a great boost to any Asian stir-fry, noodle dish, or soup), and a little can go a long way.

Coconut Oil

Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm. It has various applications Coconut oil contains vitamin E, but no fiber and little to no other vitamins or minerals. Coconut oil is almost 100% fat, most of which is saturated fat. The fatty acids in coconut oil can encourage the body to burn fat, and they provide quick energy to the body and brain. They also raise HDL (good) cholesterol

Groundnut Oil

Peanut oil, also known as groundnut oil or arachis oil, is a vegetable oil derived from peanuts. The oil has a strong peanut flavor and aroma. It is often used in American, Chinese, South Asian and Southeast Asian cuisine both for general cooking, and in the case of roasted oil, for added flavor. Most of this is unsaturated fat (both poly and mono) which is believed to be a good, healthy source of fat. This reduces the risk of heart disease and lowers bad cholesterol levels. Groundnut oil contains absolutely no cholesterol and therefore does not add unnecessary dietary cholesterol to our daily consumption.

Gomutra

According to Ayurveda, Gomutra (cow urine) can cure leprosy, fever, peptic ulcer, liver ailments, kidney disorders, Asthma , certain allergies, skin problems like Psoriasis , anaemia and even cancer. Cow urine is also used in medicine in India, Myanmar, Nepal and Nigeria. While cow urine and cow dung has also benefits as fertilizers

Viboothi

In Hinduism, Vibhuti (Sanskrit: Bhasma (ash), Vibhooti) (Tamil: Thiruneer) is the sacred ash which is made of burnt dried wood in Hindu Vedic and rituals. Hindu devotees apply vibhuti traditionally as three horizontal lines across the forehead and other parts of the body to honor Shiva.

Green Pattani

The Fried Gram (Pattani Roasted Peas), supplied by us, is free from contamination and has a minimal moisture content. We make use of the quality materials in the production of the entire range.

White Pattani

Chickpeas are rich in protein and fiber, both of which aid weight loss. Fibre keeps you fuller for longer and protein satiates hunger. ... According to a study published in the journal Appetite, regularly eating chickpeas helped to keep weight loss plan on track

Mochai

The soft and flaky chickpeas and the interesting black eyed peas are so delicious. If you let the beans absorb the flavor overnight, they will taste even better!. Black-eyed peas are incredibly nutrient-dense, packing plenty of fiber and protein into each serving. They're also a good source of several important micro nutrients, including folate, copper, thiamine, and iron.

Red Horse Gram (Kollu)

You may be familiar with red, black and green grams, but even the most passionate foodies sometimes miss horse gram (Macrotyloma uniflorum). This low-profile, humble legume took its English name from its use as a staple food for horses and cattle. However, if you find the name discouraging, you can call it Kollu as it is in Tamil, Ulavalu in Telugu and Kulthi in Hindi. Horse gram is the most protein-rich lentil found on the planet. Scientists from the Indian Institute of Chemical Technology have found that unprocessed raw horse gram seeds not only possess antihyperglycemic properties, but also have qualities which reduce insulin resistance.

Karamani red or white(cowpea)

Organically grown without pesticides and fertilizers,This creamy white bean can be used to prepare soups and in several other salads and dishes It is high in fiber and iron .Cowpeas are healthy supplements which can be used as ingredients in many salads, side dishes and dals. They are very light and nutritious.

Green Gram

Cultivated with controlled organic farming practices, 100 percent certified organic green gram whole, made from the finest quality pulse sourced from certified organic farms across India, Grown without use of any chemicals, pesticides or insecticides,

Cumin/Jeera

Whole seeds can be toasted or bloomed in ghee to release the flavor. Use cumin with meat or vegetable dishes, mushrooms, cream sauce, salad dressing, and summer beverages. Cumin pairs well with coriander, other warming spices, chilies, and fresh herbs.One of an important ingredient of every kitchen is Cumin Seeds popularly known as Jeera. It is probably not just for taste alone that cumin has been used in cooking but it possesses wide range of health benefits such as a good source of Iron, Manganese, and other vitamins and minerals.

Raisins/Kishmish

Foxtail Millet / Thinai

Foxtail or Italian millet (setaria italica) is one of those forgotten grains that were a part of ancient Tamil culture. Foxtail millet, called Thinai in Tamil, is offered to Lord Muruga, the patron deity of Tamil Nadu.Foxtail millets are high in Iron content and these millets are totally pest-free. Foxtail not only not need any fumigants, but act as anti pest agents to store delicate pulses such as green gram. They also control blood sugar and cholesterol levels & increase HDL cholesterol.

Little Millet / Samai

Little Millets seeds are smaller than other millets, like foxtail millet, little millet also high in Iron content, high in fibre like Kodo and has high antioxidant activity. It helps in diabetes and diseases related stomach.The crop is resistant to adverse agro-climatic conditions of high drought as well as water logging. Little millets are being cultivated and used from the time of Indus Valley Civilisation. Similar to kodo millet and barnyard millet, little millets also have a hard husk layer which is indigestible. Removing this hard husk layer is the main task in processing these millets. Husk is removed by either manually pounding the grains or by using the grinding mill. It is rich in fibre and has low fat content. 

Barnyard Millet / Kuthiravali

Barnyard millets are high in fibre content, phosphorous and calcium. Barnyard has a low glycemic index and thus helps in type 2 diabetes, cardiovascular disease with regular intake of this millet.Barnyard millet (Oodhalu) is a fast growing cereal. It is grown in less fertile lands where other crops cannot be cultivated. It is a staple food for some communities in India where it is consumed during religious fasting. Therefore, Barnyard Millet in Bangalore has a high availability. Barnyard millets have a hard husk layer which is difficult to digest for humans. This husk layer is removed either by pounding or by using grinding machine. Barnyard Millet is a fair source of protein, which is highly digestible and is an excellent source of dietary fibre with good amounts of soluble  and insoluble fractions. The carbohydrate content is low and slowly digestible.

Pearl Millet / Kambu

The Organic Pearl Millet is the most widely grown type of millet and India is the largest producer of pearl millet. Pearl millet is a rich source of phosphorus, which plays an important part in the structure of body cells. The consumption of pearl millets helps in minimizing the risk of type 2 diabetes. Also, it prevents cancer, controls cholesterol, and asthma. Being a good source of magnesium and vitamins, these millets act as a cofactor in a number of enzymatic reactions. 

Finger Millet / Ragi /Kayavagu

Millet or Ragi as commonly well-known is frequently used in the South kitchens. It is rich source of minerals like iron, calcium and thiamine. It is one of the most excellent Health food for controlling diabetes and reducing weight and a cooling the body. Finger Millet also popularly known as Ragi is a staple in many places in south India. It is rich in calcium, dietary fiber and is gluten free.

Sorghum / Cholam

Sorghum has a variety of uses including food for human consumption.Feed grain for livestock and industrial applications such as ethanol production.Grain is mostly for food purpose (55 %), consumed in the form of flat breads and Porridges (thickorthin); "Stover" is an important source of dry season maintenance rations for livestock.

Coriander / Dhania Seeds

Coriander/ Kothmir/Hara Dhaniya is widely used spice in almost all Indian cuisines. It is a complete package of nutrients such as eleven components of essential oils, ascorbic acid (better known as Vitamin C), minerals, and important vitamins.This plant is globally known as a remedy for various health ailments including skin inflammation, skin disorder, cholesterol, diarrhea, high blood pressure, mouth ulcers, and many more.Growing coriander at home is easy and fast also a great way to reap the benefits of coriander leaves and coriander seeds. The benefit of buying multi-cut coriander seeds is that you can harvest the leaves from 3 to 4 times from a single crop.

Fenugreek / Methi / Ventayam

Methi or fenugreek seeds are small, solid, cuboid-shaped, dirty yellow coloured, fragrant, strong flavoured seeds of the fenugreek plant. They are wealthy in copper, dietary fibre and iron. They include vitamin C and minerals such as potassium, phosphorous, calcium, magnesium and sodium in plenty.

It is used to create many dishes.

Mustard / Kadugu

Mustard or Kadugu is a cruciferous vegetable that is related to broccoli, Brussels sprouts and cabbage. While there are almost 40 different types of mustard plants, there are only two varieties which we are used as a staple in Indian kitchens - the black and the white. Each variety has unique healing properties like the black mustard seeds contain loads of glucosinolates, a phytonutrient that is known to protect against cancer. 

Ragi Flour

Organic Ragi flour is fresh, untreated and healthy. It is a most wanted of calorie conscious people as it is super low on calories. It is a high-quality source of calcium and iron. It is free from synthetic chemicals and pesticides.

Corn/ Jowar/ Maize Flour

Maize flour is derived from the ground and desiccated seed of the maize plant. It is the second most produced and consumed flour after wheat flour. It is a good source of anti-oxidants, vitamins and minerals. Also, it promotes eye health, prevents anaemia, increase your energy, facilitates weight gain, and maintains your overall health.

Bajra / Kambu Flour

Jowar flour is a healthy atta that is gluten free and contains a high protein content. It is also high in anti-oxidants and Vitamins E & B complex. Rotis made by jowar flour are soft, which in India is popularly known as jowar ki roti. It is high in magnesium and calcium, while being free from synthetic chemicals and pesticides.

Thinai Flour

Nalangu Mavu

There was a Period When our Ancestors used only Homemade Powders with herbal Ingredients before these Soaps found a Place in our home. This Natural Herbal powder has been used as a bath powder for ages. The ingredients in this bath powders Prevent your skin from infections. The Pleasant Smell of this Powder Make you feel Better than any other Soaps.

Shikakai / Seeyakai / Soap Powder

Shikakai is a prickly bush or climber. It grows in tropical forests of India.This plant has been used as a hair cleanser in most parts of India. In olden days it is used natural hair shampoo. Its pod turn dark brown and wrinkled on drying.  Even in this era where there are numerous hair care products available, many women still prefer to use shikakai to promote hair growth. It contains vitamin C and D.

Kadalai Mavu / Besan Flour

Gram flour or besan, is a light yellow color pulses flour made by grinding chickpea (Bengal gram). It is rich in fiber and nutrients, that can improve heart health, stabilize blood sugar and prevent diabetes. Besan is used to make batter for fries like bhajjis, pakodas and vadas. It is also used to make desserts and various kinds of sweet dishes. It can be used as a natural scrub for the skin and is believed to enhance complexion. 

Thuyamalli

Poongar Rice

• Poongar Rice, is one of the traditional rice, it is slightly reddish in color and resembles Mappilai Samba Rice. It is hand pounded and  has more minerals than other type of rice. Poongar Rice helps to recover from celiac disease, cures diabetes, reduces cholesterol, increases the hemoglobin content in the blood and boosts the immune system. Regular intake of Poongar  Rice by pregnant women, leads to normal vaginal delivery. This rice is ideal to make Soft Idlies apart from preparing Dosa and other rice preparations.

Sonamusuri Rice

Organic Sonamasoori Rice is white and low starch. It is medium grained, slightly sweet-smelling and finest had plain, as part of a curry meal. It is also first-class when made into pongal. It is softer than the other variety of white rice and has got a distinctive taste and taste to it. It is really healthy food. It tastes sweeter than usual rice and has been grown-up free from chemical fertilizers and pesticides.

Bansi Rava

Bansi Soji is made from pure wheat and is complete vegetarian. Bansi Soji keeps you stay lite as it does not cause any heavy feeling after eating, which makes it healthy and keeps you active. It can be prepare in a jiffy and are light on the tummy too. Sooji idli with eon can be prepared for lunch box or picnic or even for a journey. It is an extremely famous recipe. The product is made in India and has no added preservatives.

Rice Flour

Made from finely milled organic rice. It is distinct from rice starch, which is usually produced by steeping rice in lye. It is particularly good substitute for wheat flour, which irritates the digestive system of some people. It is absolutely gluten free. It has slightly sweet, nutty flavor and good nutritional value. High in Fibre ,Vitamins and Minerals.

Turmeric Powder

Turmeric is gaining reputation as the single most important herb for many health and dietary needs. Rich in natural curcuminoids (phytonutrients) and organic Trikatu, Turmeric Formula supports important blood & liver functions, healthy joints, healthy inflammation response, overall well-being, radiant skin and improves digestion.

Kashmiri Chilli Powder

Organic Kashmiri Red Chilli Powder by conscious food can be the best addition to your kitchen. This is a healthy product which you can use on a daily basis, Conscious Foods is one of the leading organic food brands worldwide and specializes in producing the finest quality foods with whole nutrition content and the perfect blend of taste.

Health Mix

Best solid food for weight gain as well as brain and body development in babies,Highly nutritious fiber rich and easily digestible,Energy giving and most filling diet,100% safe for tiny tummies as it is made with top-quality ingredients and under strict hygienic conditions.

Dry Chilli with stem

Dry Red Chillies has anti-bacterial, anti-carcinogenic, analgesic and anti-diabetic properties. They are also good in other antioxidants such as Vitamin A and these antioxidant substances help protect the body from injurious effects of free radicals generated during stress, diseases conditions. Chilies carry a good amount of minerals like potassium, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Chilies are also good in the B-complex group of vitamins  and these vitamins are essential in the sense that human body requires them from external sources to replenish.

Dry chilli Powder

Dry Red Chillies has anti-bacterial, anti-carcinogenic, analgesic and anti-diabetic properties. They are also good in other antioxidants such as Vitamin A and these antioxidant substances help protect the body from injurious effects of free radicals generated during stress, diseases conditions. Chilies carry a good amount of minerals like potassium, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Chilies are also good in the B-complex group of vitamins  and these vitamins are essential in the sense that human body requires them from external sources to replenish.

Gundu Dry Chilli

Dry Red Chillies has anti-bacterial, anti-carcinogenic, analgesic and anti-diabetic properties.  They are also good in other antioxidants such as Vitamin A and these antioxidant substances help protect the body from injurious effects of free radicals generated during stress, diseases conditions.Chilies carry a good amount of minerals like potassium, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.  Chilies are also good in the B-complex group of vitamins  and these vitamins are essential in the sense that human body requires them from external sources to replenish.

Sambhar Powder

Sambar powder is a flavorful South Indian style coarse textured spices powder, prepared by grinding various type of basic Indian spices like coriander seeds, cumin seeds, mustard seeds, black peppercorns, dry red chilies, fenugreek seeds, cinnamon, dry coconut etc. with chana dal.

Idli & Dosai Podi

Castor Oil

Made from the finest quality castor seeds sourced from certified organic farms .Organic Castor Oil is a natural emollient that is also known for its laxative properties. 100 percent certified organic castor oil, made from the finest quality castor seeds sourced from certified organic farms across India, 100 percent cold pressed oil
,Grown without use of any chemicals, pesticides or insecticides,Cultivated with controlled organic farming practices.

Urad Dal Powder

Urad dal flour is made from dried, ground whole urad dal. The lentils are cleaned, roasted and then ground into flour after removal of the testa or the seed-coat. This flour is used in various Indian dishes

Kasthuri Manjal

White Sesame

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol

Black Sesame

Black sesame is a nutrient-rich oilseed that has been cultivated from the Sesamum indicum plant for thousands of years. Some evidence supports the use of black sesame seeds to improve blood pressure and decrease oxidation in the body

Salt (Indhu Uppu)

Chollam Powder - Yellow

Yellow Corn Flour is used as a thickening agent in liquid-based foods (e.g, soup, sauces, gravies, custard), usually by mixing it with a lower-temperature liquid to form a paste or slurry.       

Hotel Style Idly /Dosai Molagai podi

Chutney podi/pudi can be eaten with all of the above, and is used to tweak dishes as well. For instance, if you're making tawa vegetables, you can sprinkle podi made with peanuts over it for added flavour. Some people even eat it on toast, smearing a bit of ghee and sprinkling some sugar along with it.

Rasam Powder

Rasam means "juice". It can refer to any juice, but in South Indian households rasam commonly refers to soup prepared with sweet-sour stock made from either kokum or tamarind, along with tomato and lentil, added spices and garnish.

Idly / Dosa Batter

When you go to the Indian grocery store, you will find “Idli Rice” which is specifically meant for idli/dosa batter. It is a kind of fat, short-grained, parboiled rice. In India, it may also be called doppi rice. Note: I have also successfully used parboiled sona masoori or ponni rice varieties for the batter

Kattuyanam

This kattuyanam- Health benefits (imprecise): It is also called as "the enemy of diabetes" helps to control diabetics it is very good for heart health it is rich in minerals usually people used to consume kasayam made out of this rice bran and it is an incredible grain to make idli and dosa

Ribbon / Nada Vadam

Ribbon Vadam

Vadam - Ompudi

Vadam Vathal

Onion Vadam

Vadam Vathal

Manathakkali vathal

manathakkali vathal

Sundakkai Vathal

Sundakkai Vathal

Lemon / Lime Picle

Made by salting and fermenting limes with chiles and spices, lime pickle is fiery, tangy, and crazy-flavorful. I fold it into mayo for hopped-up sandwiches, serve it with braised meats, add some to cooked beans, and, sometimes, just eat it with a spoon.

Samai Flour

Samai Millet Flour

Sago / Jawarisi Vadam

Filter Coffee

Filter coffee beans are that have been roasted and ground and is for use in coffee making machines. This makes variety of instant coffees. instant coffee dissolves in water whereas filter is ready ground that does not and still a filter is needed when making it one way or another.

Jeera Powder

Jeera Powder

Dhaniya Powder

Dhaniya Powder

Pepper Powder

Pepper Powder

Whole Wheat

Wheat is a grass widely cultivated for its seed, a cereal grain which is a worldwide staple food. The many species of wheat together make up the genus Triticum; the most widely grown is common wheat.

Broken Cashew Nut

Broken Cashew Nut

Barnyard Millet / Kuthiravali

Asafoetida

Asafoetida is sulfurous smelling gum-resin that's extracted from Furula plants. It's traditionally ground into a powder and used either for its proposed medicinal qualities or as a spice to add a savory flavor to food.