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Down 2 Earth Organics

Black Rice Flakes

  • Rs.200.00

you can eat black rice every day as part of a balanced diet, as it's rich in fiber, antioxidants, protein, and minerals, supporting heart, gut, and blood sugar health. However, practice moderation, rotate it with other grains (like brown rice, quinoa) for varied nutrients, rinse it well to reduce arsenic, and ensure it's a balanced meal with proteins and veggies.






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